I’d taken action, which I hoped would get my Diabetes under control and this was going well. The next obstacle I encountered was how would

Having decided to make the lifestyle changes outlined in my previous blog and putting them into practice.

I rarely see anyone about my health, as I feel fine most of the time. I view myself as relatively fit for my age, but it was to become clear

My life has been one of journeys. Throughout my childhood, due to my father’s job, it felt like we were constantly on the move. Moving...